Navigating Anxiety & Depression

Scientific American Explores Big Ideas

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions—this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.

Library Bound Book List: $43.95 / S&L: $32.95
eBook List: $43.95 / S&L: $32.95

Reading Level: 9-10

Interest Level: 9-12+

Product type : Library Bound Book
ISBN : 978-1-6841-6934-4
Author : Scientific American Editors
Copyright : 2023
Language : English
Pages : 160
Trim : 6" x 9"
Dewey : 616.85--dc23
Detailed Table of Contents • Glossary • Further Information Section • Index