My Calm-Down Books

Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.

• Accessible language allows beginning readers to practice reading skills while learning age-appropriate concepts
• This series is a perfect addition to Social and Emotional Learning (SEL) curricula
• Each book is written as a first-person narrative to help young readers personally connect to the subject matter and apply it to their own life